The 5-Ingredient Superfood Smoothies by Melissa Sanders [EPUB: B089P2M55M]

• Title: The 5-Ingredient Superfood Smoothies: Secret Cancer-fighting Recipes. Detox, Cleanse the Liver & Balance PH for Life-Long Health! (Anti-Cancer Diet)
• Author: Melissa Sanders
• Pages: 63
• Publisher (Publication Date):June 3, 2020
• Language: English
• ISBN-10: B089P2M55M
• Download File Format: EPUB

Studies have revealed that the diseases that are the leading causes of death can be treated with superfoods. These are cancer, Type 2 diabetes, Alzheimer’s, cardiovascular disease, and heart disease.

Numerous studies show that a healthy, superfood smoothie diet is an easiest, least expensive, and most natural way to reduce the risk of cancer. There’s a growing body of evidence that shows that certain foods are so high in cancer-fighting properties that they act as tumor-suppressors and can not only prevent but also reverse cancer.

We know without a shadow of a doubt that a plant-based diet rich in superfoods is the best diet for fighting cancer. This means that even if you can’t give up meat, you should make sure that at least 70% of all your meals are plant-based.
Besides, the higher the intake of cancer-fighting foods, the lower your risk of cancer.

The additional problem is that the risk of getting cancer drastically increases with age so the intake of superfoods becomes critical for the elderly because they are particularly prone to degenerative diseases.

It is well-known that calorie-restriction is a way to extend your lifespan. However, calorie-restriction works only if combined with autophagy and superfoods. On the other hand, superfoods can help repair broken DNA which indirectly increases one’s lifespan.