The 1500-Calorie-a-Day Cookbook by Nancy S. Hughes [0071543856, Format: PDF]


  • Title: The 1500-Calorie-a-Day Cookbook
  • Autor: Nancy S. Hughes
  • Pages: 208
  • Publisher (Publication Date): McGraw-Hill Education; 1 edition (December 3, 2008)
  • Language: English
  • ISBN-10: 0071543856
  • Download File Format: PDF

Eat up. Slim down. It’s just that easy–with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It’s hard to believe it’s just 1,500 calories.