- Title: The 1500-Calorie-a-Day Cookbook
- Autor: Nancy S. Hughes
- Pages: 208
- Publisher (Publication Date): McGraw-Hill Education; 1 edition (December 3, 2008)
- Language: English
- ISBN-10: 0071543856
- Download File Format: PDF
Eat up. Slim down. It’s just that easy–with just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It’s hard to believe it’s just 1,500 calories.