- Title: Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body
- Autor: Marcella Friel
- Pages: 240
- Publisher (Publication Date): North Atlantic Books (April 16, 2019)
- Language: English
- ISBN-10: 1623173094
- Download File Format: EPUB
A step-by-step guide to help you stop yo-yo dieting and binge eating, overcome sugar addiction, and heal your relationship with your food and your life
For many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Let Friel’s step-by-step Tapping instructions and links to online Tapping demonstrations take you deeper than weight loss and help you accept, honor, and nourish your entire being, whatever the number on the scale.
How to make a request is described below.
- send to mail (telegram) a list of the books(ISBN numbers only) you have selected & specify payment method
- you will receive the amount and payment details
- after payment you receive books in any way convenient for you (telegram, mail etc.)
For more information contact us via