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Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World by Justine Pattison [1409154742, Format: EPUB]


  • Title: Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World
  • Autor:Justine Pattison
  • Pages: 192
  • Publisher (Publication Date): Orion (March 12, 2015)
  • Language: English
  • ISBN-10: 1409154742
  • Download File Format: EPUB


Your favourite takeaway recipes that will make losing weight as easy as 1-2-3

Packed with easy-to-follow, delicious recipes Takeaway Favourites: Without The Calories takes all the hassle out of cooking your favourite food from around the world, the low-cal way.

In the Without The Calories series, bestselling recipe writer Justine Pattison’s introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

Includes recipes from around the world:
– Indian
– Chinese
– South East Asian
– Japanese
– Mediterranean
– American
– On the high street