Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira by Arnold Ehret [0990656403, Format: AZW3]

  • Title: Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
  • Autor: Arnold Ehret
  • Print Length: 220 pages
  • Publisher (Publication Date): Mucus-free Life LLC; 2 edition (November 15, 2014)
  • Language: English
  • ASIN: B00POQZPU0
  • ISBN-10: 0990656403
  • ISBN-13: 978-0990656401
  • File Format: AZW3

Warning! Many of the foods that YOU thought to be Safe and Healthy are Creating SLIME inside YOUR BODY!

Discover The Simplest and Most Powerful NATURAL lifestyle secret that has IMPROVED the lives of THOUSANDS!

Professor Arnold Ehret’s Mucusless diet healing system: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.

But how can you eliminate these foods and cleanse the body from their waste? This book has everything You need to Know to Instantly begin Cleansing the Body and Gaining a NEW Lease on Life!

Got MUCUS? Then you Need To Read This Book Because You Will Learn how to:

  • Overcome debilitating health issues naturally,
  • Identify which foods are mucus-forming
  • Melt away unwanted body fat,
  • Easily overcame that stuffy nose or cough,
  • Heal yourself of numerous painful ailments naturally!

What others are saying:

“If you are serious about health and wellness and would like to ascend to higher levels of health and eventually attain physiological liberation then Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and by Prof. Spira is the book for you.” -Andrae K. Genus, M.Sc., Environmental Scientist

“The Annotated Mucusless Diet will be able to answer questions that people who read the original in the past might have had, making Arnold Ehret’s book finally complete.” –Georgia Barretto, Brazilian Jazz Musician

“I cannot say thanks to Spira enough for the blessings and inspiration his book has giving me! Having now read the book with Spira’s notes and revisions, it is as if I was led hand in hand by a wise person””almost feeling the author’s presence next to me, guiding me toward the right thing to do. In a word, if I were on a desert island, this is the only book that I would take with me.” -Aldo Bassi, Mucusless Diet Expert from Italy

“The book is excellent! I love the fact that you are so detail oriented. With each page I was learning a lot. Professor Spira, you really outdid yourself and deserve a pat on the back!” -Keonna Lo

What if you only craved the foods that were good for you?

There is nothing more important than your health! Health is priceless and many people pay hundreds or thousands of dollars for the kind of information that is found in this book. This will never happen as long as you have old poisons inside you from your favorite mucus-forming foods. But you can learn to transform your taste buds so that you no longer desire the most harmful mucus-forming foods. This makes eating healthy so much easier and fun!

How Much Money Is It Worth To Eliminate Your Health Concerns And Revitalize Your Body?

People have paid thousands of dollars to learn the kind of details found in this book. Arnold Ehret’s public lectures on the Mucusless Diet cost $100 in 1922 Adjusted for inflation, this would be $1,389.90 today! But today, the same information Ehret shared and used to heal THOUSANDS of people in his clinics are available to you in this affordable book. And the annotations by Prof. Spira make this book even more valuable, and a must-have for all people interested in natural living.

Mucus-free, The ORIGINAL Vegan Diet!

Get the book that paved way for all plant-based, “vegan” diets. Everybody interested in plant-based natural healing, vegan diets, and raw-food lifestyles must own this book!

Scroll up and grab a copy today!

Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps by Jennifer Hudson [1944648666, Format: EPUB]

  • Title: Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
  • Autor: Jennifer Hudson
  • Print Length: 280 pages
  • Publisher (Publication Date): BenBella Books (December 19, 2017)
  • Language: English
  • ASIN: B01MUGWNNO
  • ISBN-10: 1944648666,
  • ISBN-13: 978-1944648664,
  • File Format: EPUB

“When I was losing weight, Liz was more than my coach; she was my rock, and I couldn’t have done it without her. She just got it, because she’d been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too.”

—Jessica Simpson

When did weight loss get so complicated?

Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions, others are so complex they turn losing weight into a second job.

In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don’t have to be a slave to your weight-loss program. You don’t have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple.

It can even be . . . fun.

A 15-year veteran of the weight-loss industry and who lost—and kept off—65 pounds herself, Liz has accrued a high-profile clientele. She helped Oscar-winner Jennifer Hudson lose weight and transform her life and coached Jessica Simpson to shed over 50 pounds of baby weight (twice!). But along with the likes of Charles Barkley and Katie Couric, Josefsberg has also coached thousands of others, everyone from stay-at-home moms to office jockeys. Along the way, she’s learned what works—and what doesn’t—when it comes to lasting weight loss, and she’s ready to share her secrets with the rest of us.

Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent, long-term weight loss.

Instead of counting calories, you’ll learn how simple changes come together to jumpstart your health and wellbeing, such as:

  • Drinking 100 ounces of water a day
  • Exercising for 100 minutes a week
  • Adding 100 minutes of Sleep a week
  • De-Stressing for 100 minutes a week
  • And more!

Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don’t need to be perfect to lose weight, or transform yourself into someone you’re not. You can lose weight for good, with the world’s simplest weight loss program.