Superfoods Soups & Stews: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Soups & Stews Recipes full of Antioxidants & Phytochemicals for … & Energy Boost (Superfoods Today) (Volume 16) by Don Orwell [1505886139, Format: EPUB]

• Title: Superfoods Soups & Stews: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Soups & Stews Recipes full of Antioxidants & Phytochemicals for … & Energy Boost (Superfoods Today) (Volume 16)
• Autor: Don Orwell
• Pages: 240
• Publisher (Publication Date): CreateSpace Independent Publishing Platform (January 2, 2015)
• Language: English
• ISBN-10: 1505886139
• Download File Format: EPUB

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods Vegetarian Salads contains over 70 Superfoods Soups & Stews recipes created with 100% Superfoods ingredients. This 200+ pages long book contains recipes for:

Superfoods Soups
Superfoods Stews, Chilies and Curries
Superfoods Casseroles
Superfoods Crockpot Recipes
Bonus chapter: Superfoods Condiments
Bonus chapter: Superfoods Appetizers
Bonus chapter: Superfoods Smoothies
Bonus chapter: Superfoods Side Dishes

Most of the meals can be prepared in under 30 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy
Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
Fix your hormone imbalance and boost immunity
Increase your stamina and libido
Get rid of inflammations in your body

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