Super Easy Soups & Stews: 100 Super Easy Recipes for Healthy Meals by Saner Clarke [179011103X, Format: EPUB]

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Title: Super Easy Soups & Stews: 100 Super Easy Recipes for Healthy Meals
Autor: Saner Clarke
Pages: 139
Publisher (Publication Date): Independently published (November 20, 2018)
Language: English
ISBN-10: 179011103X
Download File Format: EPUB

This book includes the most popular Keto soups and stews.Soups have an old history, in ancient times its primarily purpose was to serve it to the people who were ill because it was healthy as well as comforting to the body but later on it became the significant part of almost all the cuisines. It is the combination of different vegetables and meat cooked together in a liquid. Stews are almost alike soups the only thing which differentiate them is that is stews the contents are cooked on a low temperature and it usually has a thicker consistency then the soups. They both are healthy and have high nutritious value.