Soupelina’s Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life by Elina Fuhrman [073821888X, Format: EPUB]

• Title: Soupelina’s Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life
• Autor: Elina Fuhrman
• Publisher (Publication Date): Da Capo Lifelong Books; 1st Edition edition (February 2, 2016)
• Language: English
• ISBN-10: 073821888X
• ISBN-13: 9780738218885
• Download File Format: EPUB

At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow—and help you lose a few pounds in the process. Don’t want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later)—these soups are perfect for a healthy, filling dinner, lunch—and even breakfast. A celebration of great-tasting plant-based soups, Soupelina’s Soup Cleanse will change the way you think about healthy food.