- Title:Recipes for Longer Life: Ann Wigmore’s Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases
- Autor: Ann Wigmore
- Pages: 190
- Publisher (Publication Date): Avery Publishing (August 1, 1978)
- Language: English
- ISBN-10: 0895291959
- Download File Format: EPUB
Ann Wigmore’s Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
