- Title: Raw & Free: Plant-based Living for Health & Happiness
- Author: Sophie Steevens
- Pages: 365
- Publisher (Publication Date): Allen & Unwin (September 1, 2020)
- Language: English
- ISBN-10: 1988547415
- Download File Format: PDF
Sophie’s hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.
Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.
There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.
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