Pure Salubrious: A Gluten-Free, Sugar-Free Approach to Cooking by E C [B07MY9873S, Format: PDF]

• Title: Pure Salubrious: A Gluten-Free, Sugar-Free Approach to Cooking
• Autor: E C
• Pages:
• Publisher (Publication Date): January 18, 2019
• Language: English
• ISBN-10:
• ASIN: B07MY9873S
• Download File Format: PDF

I am committed to healthy eating and for me a diet that is gluten free and sugar free has been the best choice to make for my own health and fitness. With these meal choices you can ensure you are getting the necessary nutrients that your body needs to create new cells, clean toxins, and to just function every day! I believe that here is enough research now to be confident that eating healthy can truly help prevent future diseases such as diabetes and cancer. When I eat well and especially the meals in this book, I find I have more energy and I am more alert. I created this cookbook to share my experiences of the healthy meals I enjoy myself and so that you can enjoy them too. Many of the recipes here are influenced by my time living in Bali, Indonesia and include my own variations on the healthy and traditional eating choices that the Balinese have practiced for thousands of years.All recipes in this book are 100% gluten-free, grain-free, and free of any artificial sugars, sweeteners, and syrups. Adapt your meals to be more pure and more salubrious with these healthy, tasty, and simple recipes.