- Title: Plant-Powered Protein: 125 Recipes for Using Today’s Amazing Meat Alternatives
- Author: Nava Atlas
- Pages: 288
- Publisher (Publication Date): Grand Central Publishing (December 29, 2020)
- Language: English
- ISBN-10: 1538718731
- Download File Format:EPUB
Everyone’s favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more!
Whether you’re exploring vegan options for environmental, ethical, or health reasons, Nava Atlas’s protein-focused recipes extend a warm welcome to the plant-powered protein revolution!
Today’s innovative meat alternatives prove you don’t have to sacrifice meaty flavors to enjoy a plant-based diet. You’ll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you.
Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you’ll find an array of flavorful, easy recipes including:
Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew
Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers
Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad
Diner specialties like Gyros, Philly Cheesesteaks, and “Tuna” Melts;
Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie
Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble.
These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.