- Title: PLANT BASED HIGH PROTEIN COOKBOOK: BODYBUILDING NUTRITION GUIDE WITH NO MEAT RECIPES FOR ATHLETES TO CLEAN EATING, FAT LOSS AND MUSCLE GAINING WITH 28 DAYS MEAL PLAN (Plant based diet Book 2)
- Autor: Sarah Cook
- Pages: 165
- Publisher (Publication Date): February 5, 2020
- Language: English
- ISBN-10: B084JNRY5R
- Download File Format: EPUB
Do you want to increase your muscles without relying on animal proteins diet? Do you want to learn to cook simple high-protein meals based on vegetables?
There are many chronic diseases that can be prevented with a healthy lifestyle and most of people don’t even know that many plant foods have even more protein than meat.
The high protein plant-based diet will help you improve your health, burn fat and increase your muscles.
Among other things, in this book you’ll find:
Difference between animal and vegetable proteins
Your body type
What’s the best protein for your body
Delicious fast and slow protein recipes
How to burn fat and increase your muscles
Basic shopping list
….and more!
Even if cooking isn’t your favourite thing to do, in this book there are many simple recipes that will help you change your eating habits. What are you waiting for?
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