Plant-Based high protein cookbook by Julie T. Evans [EPUB: B088T1KFRK]

• Title: Plant-Based high protein cookbook: 101 vegan recipes for tasty and healthy high-protein meals. Boost your athletic performance and increase energy. Includes a three-week meal plan
• Author: Julie T. Evans
• Pages: 135
• Publisher (Publication Date): Independently published (May 18, 2020)
• Language: English
• ISBN-10: B088T1KFRK
• Download File Format: EPUB

Full of flavor, healthy, ethical and…stronger!

Are you utterly fed up with feeling fatigued, unmotivated, and unhealthy? Are you looking for a lifestyle change that will help you stop overeating, give you more energy, and improve your quality of life? A plant-based diet will provide just the kind of change you are looking for.

You will discover that embarking upon a plant-based diet is a lot easier than it may seem. Also, you will learn that everyone, from the joggers to professional athlete can become even healthier and fitter by only eating whole plant-based foods.

This book covers the following topics:

-Athletes: the wholefood plant-based approach

-Daily caloric intake: carbs/fats/proteins

-101 recipes for all the meals.

-A 3-Week balanced meal plan

… AND MORE!

Follow the White Rabbit Alice!

Don’t wait anymore, press the “Buy-Now” button and let’s get started!

Attention: Paperback is available only in black-and-white format. Thanks for your understanding.