Plant Based Diet for Beginners by Gabriel Greene [EPUB: B0869NLKM5]

• Title: Plant Based Diet for Beginners: The Plant Based Beginner’s Cookbook to Lose Weight, Cleanse Your Body and Living Healthy. More Than 30 Recipes and a 7+1 Days Meal Plan to Get Started
• Autor: Gabriel Greene
• Pages:
• Publisher (Publication Date): March 23, 2020
• Language: English
• ISBN-10: B0869NLKM5
• Download File Format: EPUB

Are you concerned about the state of the planet or your own health?

Have you identified that a plant based diet could be the solution for many of our problems?

Do you want to make the change to a meatless diet and live a healthier life?

Millions of people from around the world are seeing the benefits of eating a plant based diet, not just for their own health and overall wellbeing, but for the planet’s as well. Of course, if you have been used to eating an omnivorous diet for decades this transition away from meat can be hard work, but there is lots of help to get you started.

Inside this new book, Plant Based Diet for Beginners: The Plant Based Beginner’s Cookbook to Lose Weight, Cleanse Your Body and Living Healthy, you will find plenty of great advice that will help you to change the way you eat, with chapters that cover:

The benefits of adhering to a plant based diet
The nutrients that can be found in a plant based diet
The tools you will need in your kitchen
A shopping list for the main ingredients
A 21 day meal plan
Ideas for meals any day of the week
Snacks, desserts and smoothies
And much more…

With more than 30 recipes and a fabulous meal plan to get started, Plant Based Diet for Beginners is a great way for you to make a tangible change in how you eat. With it, you will look and feel better and know that you are doing something that is long term sustainable as well.