- Title: Plant-Based Cookbook: Yummy Plant Based Diet Receipes, Whole Food Meal Prep, Healthy Diet, Best Vegetarian Receipes for a Happy Healthy Life
- Autor: Lee Standford
- Pages: 233
- Publisher (Publication Date): September 19, 2019
- Language: English
- ASIN: B07Y5HB3SK
- Download File Format: EPUB
Welcome to a healthier World where plants are Yummy !
In rесеnt уеаrѕ, adopting a рlаnt-bаѕеd diеt has bесоmе inсrеаѕinglу popular, as it hаѕ bеnеfitѕ for our bodies and fоr thе рlаnеt.
A whole-foods, plant-based diet is a way of eating that celebrates plant foods and cuts out unhealthy items like added sugars and refined grains. Plant-based diets have been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes and cognitive decline.
Yummy Plant-Based Cookbook has over 90 delicious receipes that are fast and easy to prepare and will help you stay healthy and happy!
-Plant-Based Receipes Breakfast
-Plant-Based Receipes Lunch
-Plant-Based Receipes Dinner
-Plant -Based Snacks and Desserts
Take care of your body, eat healthy yummy food !