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Paleo for Beginners: The Guide to Getting Started by Sonoma Press [0989558614, Format: EPUB]


  • Title: Paleo for Beginners: The Guide to Getting Started
  • Autor: Sonoma Press
  • Pages: 290
  • Publisher (Publication Date):Sonoma Press; 1 edition (January 1, 2014)
  • Language: English
  • ISBN-10: 0989558614
  • Download File Format: EPUB

“Hollywood’s hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook.”—Closer Weekly Magazine

Recent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo diet, equipping you with 150 easy recipes for a 30-day meal plan that will help you start and stick to a Paleo diet.

Paleo for Beginners contains:

A 30-Day Meal Plan for kick-starting your Paleo diet with shopping lists and weekly menus
150 Paleo Recipes for making Paleo-friendly breakfast, lunch, dinner, and snacks
An Essential Introduction for understanding the basic health benefits of Paleo
Helpful Tips for easing your transition, including how to build a Paleo pantry and eating Paleo outside your home

Paleo recipes include: Banana-Vanilla Pancakes, Spicy Chicken Wings, Shrimp Paella, Beef Stroganoff, Creamy Cheesecake, and much more!

Rediscover the healthiest diet in human history with Paleo for Beginners.

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