- Title: Nourishing and Energy-Restoring Intermittent Fasting Recipes: Restore and Maintain Energy to Keep You Fasting Effectively
- Author: April Blomgren
- Pages:
- Publisher (Publication Date): November 2, 2020
- Language: English
- ISBN-13: 9798557912440
- Download File Format:EPUB
Are you on an intermittent fast and looking for ways to make it seamless? Do you lose a lot of energy when fasting, which makes the practice unsuccessful?
If yes, then here comes a solution to help you while you fast.
Intermittent fasting offers tremendous benefits to the body, but when done wrongly, it could strain the body.
Consuming healthy foods during your fasting window is an excellent way to maintain and restore energy during the periods – a trick that many don’t talk about.
Therefore, since the lifestyle is a trend, it pays to share recipes that will help you meet your fasting goals effectively. This cookbook contains thirty of them to help you fast appropriately.
Are you ready to explore what’s in store for you? If yes, then select “Buy Now” to get yourself a copy of this cookbook.