Muscle Building Fat Burning Recipes by Dreamer Publisher [198510606X, Format: EPUB]

• Title: Muscle Building Fat Burning Recipes
• Autor: Dreamer Publisher
• Pages: 36
• Publisher (Publication Date): CreateSpace Independent Publishing Platform (February 9, 2018)
• Language: English
• ISBN-10: 198510606X
• Download File Format: EPUB

You don’t need to be a veteran in the kitchen to make these fat loss, muscle building recipes. Tell you what, anyone can. In order to stay fit and get lean, you need to eat right. That means a well-balanced diet containing whole grains, fruit, vegetables, healthy fat, lean meat, and low fat dairy. But if you want to build lean muscle, you also want to include a healthy dose of branch chain amino acids (BCAA). Although that may make you think of taking a supplement, you can actually get everything you need just by eating the right foods.This e-book is not your usual recipe collection book—it’s much, much more!