- Title: Mediterranean Diet Cookbook: Quick and Easy Mouth-watering Recipes that Busy and Novice Can Cook
- Author: Julien Schinner
- Pages: 433
- Publisher (Publication Date): February 18, 2021
- Language: English
- ISBN-10, ISBN-13 or ASIN: B08WZ7CJC3
- Download File Format:EPUB
THIS IS THE BEST DIET IN THE WORLD!Why ?Have you ever heard about a diet where carbohydrates, fats and alcohol are allowed?Keep on reading to learn more…Allow me to introduce you to the Mediterranean diet. It’s a diet that is rich in fruits and vegetables, this is not terribly surprising, if you consider the Mediterranean region and that has been scientifically proven to significantly reduce the risk of developing nearly every chronic disease that is plaguing western society.Sounds like a magic pill, right?But it’s real, and The Mediterranean Diet is a true lifestyle that has been practiced by the people of the Mediterranean region for thousands of years.Now, you can benefit from this diet.We’ll explore the science behind this diet and explain its benefits and show you how it can help you lose weight, have more energy, and enjoy better health.
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