Title: MEDITERRANEAN COOKBOOK: The Top 25, easy, healthy and delicious recipes of 2020 that will make your life way easier (Judy Ramsay Cookbook Book 1)
Autor: Judy Ramsay
Pages:
Publisher (Publication Date):April 4, 2020
Language: English
ASIN: B086SDFTCD
Download File Format: EPUB
The Mediterranean diet is a nutritional model and a lifestyle inspired by the habits of the European countries of the Mediterranean Sea basin, including Italy, in the 1950s.
The main ingredients of this diet are fruit and vegetables, whole grains, olive oil, wine, but also fish (mainly blue), white meats, dairy products, and eggs.
The Mediterranean diet provides for a healthy and nutritionally balanced diet, capable of reducing the incidence of cardiovascular diseases, tumors, diabetes, and eating disorders, as well as slowing down the cognitive decline typical of aging. But – as the Greek etymology suggests (“δίαιτα” = way of life) – the concept goes beyond nutrition, identifying a real lifestyle, which includes social, traditional, and agricultural practices.
In this book you will find The TOP 25 Mediterranean Recipe of 2020.
How to buy books
- ordering from 1 to 9 books ($ 1 per piece)
- ordering from 10 books, a 10% discount ($ 0.9 per piece)
- ordering from 30 books, a 15% discount ($ 0.85 per piece)
- ordering more than 50 books, a 20% discount ($ 0.8 per piece)
payment only with crypto (Bitcoin, Ethereum, Litecoin, USDT)
For more information contact us via email or telegram app.
![The Complete Mediterranean Cookbook: 2 Books In 1 by Adele Tyler [EPUB: B0987VQYWM]](https://cookebooks.info/wp-content/uploads/2022/01/B0987VQYWM.jpg "The Complete Mediterranean Cookbook: 2 Books In 1 by Adele Tyler [EPUB: B0987VQYWM]")
