MEAL PREP FOR WEIGHT LOSS by Brenda Vinson [EPUB: B08685CVTM]

• Title: MEAL PREP FOR WEIGHT LOSS: The Revolutionary Book With Recipes and Weekly Plans to Lose Weight in a Healthy Way
• Autor: Brenda Vinson
• Pages: 92
• Publisher (Publication Date): March 21, 2020
• Language: English
• ASIN: B08685CVTM
• Download File Format: EPUB

Are you looking for a healthy and delicious diet to help you lose weight? Are you tired of yo-yo-ing with fashion diets? Are you looking for permanent and healthy weight loss and a sustainable diet that works even on your most demanding days?

If so, “Preparing the meal for weight loss: the revolutionary book with recipes and weekly plans to lose weight in a healthy way” is the right book for you! This book will provide you with everything you need to collect simple but tasty foods right now and start losing weight!

In addition, the work is designed to help you not only lose weight, but also recover your health! In fact, this book presents a dietary program that will support recovery from cardiovascular disease, hormonal imbalances, diabetes and other metabolic disorders.

You will find a program with in-depth research on simple and sustainable diets that have been shown to help people from all walks of life improve their fitness and health. This program builds on proven techniques from research for long-term weight loss, including:

● Simple and sustainable meal plans that do not require a calorie chart;

● An abundance of natural, organic and delicious foods for all tastes;

● Simple and intelligent techniques to plan each meal based on the ideal ratio of micronutrients;

● Quick and easy meal preparation to save time and preserve fiber, vitamins, healthy fats and proteins in food.

To achieve its mission, “Preparing the meal for weight loss: the revolutionary book with recipes and weekly plans to lose weight in a healthy way” will first introduce you to the easily applicable principles of a healthy diet, such as:

● The importance of including all food groups in the diet with the right instructions to do it;

● A framework for deciding the ideal daily calorie intake to easily measure the right portion; is

● A four-week food plan based on weight loss studies to provide a simple guide to healthy, delicious and balanced meals.

Hurry up and get “Preparation for Weight Loss: The Revolutionary Book with Recipes and Weekly Plans for Losing Weight Healthy” right now! This is not an average cookbook that will sit on your shelf, too complex to use. I guarantee that by reading this book, you will know exactly what to take out of your refrigerator to create your first balanced meal to lose weight and see for yourself that losing weight and burning fat can and will be an absolutely incredible and empowering experience!