Master Your Nutrition by Kit Dale [EPUB: N/A]

Master Your Nutrition by Kit Dale [EPUB: N/A]

  • Title: Master Your Nutrition
  • Author: Kit Dale
  • Pages: 205
  • Publisher (Publication Date): 2020
  • Language: English
  • ASIN:
  • Download File Format:EPUB

Nutrition guide includes meal plans that consist of a pre-counted Macro menu with colour coded days and system. You can choose an almost infinite combination of meals off the menu to make up your day. The system is quite easy to follow and makes sense with high carb, fat and balanced days.