Low-Carb Cravings Cookbook by Jennifer Koslo Phd Rd [PDF: 1623156149]

• Title: Low-Carb Cravings Cookbook: Your Favorite Foods Made Low-Carb
• Author: Jennifer Koslo Phd Rd
• Pages: 184
• Publisher (Publication Date): Rockridge Press; Gld edition (June 15, 2015)
• Language: English
• ISBN-10: 1623156149
• Download File Format: PDF

You Can Have Your Fried Chicken and Eat It, Too

The benefits of eating a low-carb diet are countless, but who can remember a single one in the throes of an all-consuming craving? Cravings for baked, fried, starchy, and sweet foods are intensely powerful. At last, you no longer need to be a superhuman to succeed on a low-carb diet.

This cookbook was created for your weakest moments to give you the full flavors of your craving without the carbs. In The Low-Carb Cravings Cookbook, you’ll find:

Tips for smart pantry stocking so that you have the low-carb staples you need when a craving hits
Creative ingredient substitutions that give the tastes and textures of your craving
105 recipes, including fried chicken, onion rings, hash browns, pizza, lasagna, cookies, muffins, ice cream, and many more of your favorite high-carb foods
Nutritional information on every recipe providing total carb, fiber, and net carb counts

Here’s to treating but not cheating!