Low Carb Cookbook by Matthew Garcia [EPUB: B08LR8X7YP]

• Title: Low Carb Cookbook: Lose weight without suffering
• Author: Matthew Garcia
• Pages: 177
• Publisher (Publication Date):October 23, 2020
• Language: English
• ASIN: B08LR8X7YP
• Download File Format:EPUB

★★Low carb! – Lose weight WITHOUT starving (including a diet plan)

What can you expect in this book? (ATTENTION: Summary in only ONE SENTENCE)
If you want to save yourself the item description, I’ll try to summarize my book in one sentence:
You are going on a diet WITHOUT NOTICEING IT, or WITHOUT HAVING TO GIVE UP YOUR USUAL MEALS!★★

For those who want more detailed instructions, I will give a brief introduction to my book in this text.

As already indicated, you will be served exactly the cooking recipes that you should generally avoid but in a healthy variant where they can be consumed without any consequences. You are practically “not on a diet” and can e.g. still benefit from weight loss or build up muscles, you can just as easily eat a healthy diet without suffering from it in any way.

That is exactly why I wrote this book, because here you get ALL DISHES that you “are not allowed to eat” in a diet but in a HEALTHIER version on a silver tablet or in an e-book or paperback.

Which recipes do you use? (Examples)?

(BONUS: VEGETARIAN & VEGAN dishes are also available!)

Breads, rolls, baguette sandwiches

Egg cakes, pancakes, pancakes, crêpes

Hazelnut crème, jam (spreads)

Tarte

Pizza

Meatballs

Lahmacun (Turkish pizza)

Doner kebab sandwich

Gyros Pita

Pasta, gnocchi

Lasagne

Potato pancakes

Double BIG hamburgers, fries

Mexico, Asia, China cuisine

Sweets: e.g. caramelized almonds, pudding, rice pudding

Caramel / yogurt / milk chocolate (substitute for well-known types of chocolate bars)

Tiramisu, ice cream tarts

In order to keep this item description as short as possible, I would like to explain the rest of the overview in bullet points to save you the trouble of having to read a lot.

(NOTE: This is my motto, by the way, in this book, you will find your recipes “without” reading! Let yourself be surprised! Or briefly read my instructions in the book)

Objectives can thereby be achieved:

Lower body fat percentage & permanently healthy nutrition

Diet plan for busy women and men available

Get rid of belly fat quickly

Fat Burning Recipes

LOW (little) KCAL recipes

Evaluation of nutritional values

Suitable for vegetarians & vegans

Suitable for interval fasting / fasting methods

Maximize Muscle & Muscle Growth
Before I say goodbye, please let me mention the following: My goal is to reach as many people as possible in order to help them, because it is also possible to continue to live happily and healthy without giving up anything but only if there is someone to show you.

I am already looking forward to hearing your opinion!