- Title: Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks
- Author: Speedy Publishing
- Pages: 328
- Publisher (Publication Date): July 22nd 2014 by Speedy Publishing Books
- Language: English
- ISBN-10, ISBN-13 or ASIN: 1633835553
- Download File Format:EPUB
Low carb meals are beneficial for a number of reasons. For one, low carb meals help to stem hunger and cravings when dieting while also ensuring the dieter is getting enough nutrients. Another benefit of low carb meals for dieters is that it will help reduce fat in specific areas, namely the stomach region. Low carb meals also have the benefit of reducing blood pressure and helping maintain a balanced blood sugar by reducing the level of glucose in blood.