Let’s Eat Out Around the World Gluten Free and Allergy Free, Fourth Edition: Eat Safely in Any Restaurant at Home or Abroad by Kim Koeller, Robert La France [1936303604, Format: EPUB]

• Title: Let’s Eat Out Around the World Gluten Free and Allergy Free, Fourth Edition: Eat Safely in Any Restaurant at Home or Abroad
• Autor: Kim Koeller, Robert La France
• Pages: 344
• Publisher (Publication Date):Demos Health; 4 edition (November 7, 2013)
• Language: English
• ISBN-10: 1936303604
• Download File Format: EPUB

Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe

Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let’s Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to:

Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts
Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options
Understand ingredients, food preparation, hidden allergens, and cross-contact
Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts
Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines
Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips