Ketogenic Diet Plan by David Garcia [EPUB: B08QSQLZZP]

• Title: Ketogenic Diet Plan: How to lose weight in the long term with the keto diet.90 delicious & varied keto recipes around the topic
• Author: David Garcia
• Pages: 134
• Publisher (Publication Date): December 15, 2020
• Language: English
• ASIN: B08QSQLZZP
• Download File Format:EPUB

Get the bestseller for the ketogenic diet now!
The big keto cookbook
90 delicious & varied keto recipes around the topic of ketogenic nutrition. How to lose weight in the long term with the keto diet. (incl. 30 days diet plan & free keto coaching)

We all know it – be it through the media, trade magazines or through stories among friends, almost every day you are promised a new miracle cure in some way, with which you can supposedly achieve your personal dream figure in a short time and with little effort should.

Well, as nice as these promises may sound at first glance, as a rule one is confronted with the “hard” reality that quickly, and after a few weeks at the latest the “yo-yo” effect strikes, and the dream figure moves far away.

The ketogenic diet, on the other hand, has its origins hundreds of years ago and has been proven to lead to permanent weight loss and thus a better attitude towards life.

Do you have goals like …

✅ To achieve long-term customer success

✅ To achieve this success through a keto diet

✅ An increased self-esteem

✅ To eat consciously and responsibly

✅ A better self-confidence

Then this guide is just right for you! A few years ago, I, Johanna Fischer, freelance author made what I myself can say with a clear conscience, the best decision of my life and started the ketogenic diet.

With the help of this guide, I would like to bring you closer to the ketogenic diet in order to enable as many people as possible to find a happier life.

So in this book you get …

✅ The basics of the ketogenic diet clearly explained

✅ A description of all important terms relating to the ketogenic diet

✅ Detailed explanations of the effects of the ketogenic diet

✅ Detailed instructions on how carbohydrates, fats and proteins interact

✅ Examples of how the ketogenic diet affects your everyday life

✅ Diverse and delicious keto recipes

✅ Do’s and don’ts around the ketogenic diet

✅ and much, much more!