Ketogenic Diet Guide for Beginners by Emmet Cruz [EPUB: 1979139245]

• Title:Ketogenic Diet Guide for Beginners: Facts About High-Fat Foods That’ll Keep You Up at Night. 21-Day Keto Meal Plan To Reset Your Body
• Author: Emmet Cruz
• Pages: 150
• Publisher (Publication Date): CreateSpace Independent Publishing Platform (October 27, 2017)
• Language: English
• ISBN-10, ISBN-13 or ASIN: 1979139245
• Download File Format:EPUB

Do you still think that you do not have perfect genetics and there’s nothing that can help you?
Have you imagined that eating a high-fat diet would be helpful and healthy?
Have you been thinking often that you are sick from all other diets and want to try something new and easy?
Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?

I am not a science person or professional, but I am personal trainer that knows what it means to be on a strict diet and knows how people are fighting with trying to lose weight. I can tell you the truth – I tried a Ketogenic diet a few times, and only succeeded on the third try, because I decided I would not give up on myself. I always try to read things in the news to help me better understand the science of why the Keto way of eating works best to lose weight and improve health. I do this because I don’t want to ever read, know, or hear from any of my clients or other people about another diet (‘lies’) again.