- Title: Keto Mediterranean Diet & Intermittent Fasting Cookbook: Enjoy 350 New, Tasty, Ketogenic Mediterranean Diet & Intermittent Fasting Recipes with Low Food Points for Weight Loss & Healthy Living
- Autor: Eric Snyder, Betty Leong
- Pages: 72
- Publisher (Publication Date): April 15, 2019
- Language: English
- ISBN-10:
- ASIN: B07QR24K76
- Download File Format: EPUB
Enjoy 350 New, Quick and Easy, Delicious Ketogenic Mediterranean Diet & Intermittent Fasting Recipes, Keto Vegan and Vegetarian Recipes and Desserts with Low Food Points and Intermittent Fasting Tips for Effective Weight Loss & Healthy Living
Keto Mediterranean Diet & Intermittent Fasting Cookbook teaches you 350 New, Delicious, Ketogenic Mediterranean Diet & Intermittent Fasting, Vegan and Vegetarian Recipes with Low Food Points for Weight Loss & Healthy Living. High-fat Ketogenic diet is the fastest way to lose weight and achieve that body shape you have been longing for. The Ketogenic diet is evident for its amazing health benefits, especially physical fitness. The Ketogenic Mediterranean is much more than having healthy eating habits. When implemented in the right manner with true devotion, it can completely change your life for the better.
When you are going for Ketogenic Mediterranean diet, you have to be in ketosis as soon as possible. The fastest and most effective way to get into ketosis is intermittent fasting. With these keto recipes, you will enjoy your ketogenic lifestyle, overcome food craving and also meet your weight loss target faster. If you have been looking for Ketogenic low food point fat bomb recipes to cook daily that take less than 30 minutes to prepare and cook and also require less number of ingredients, mostly 5 ingredient or less, then this cookbook is for you. You will find how to easily calculate the food points of any meal in this cookbook. cookbook.
With Keto Mediterranean Diet & Intermittent Fasting Cookbook, you will learn:
Keto Mediterranean Breakfast Recipes
Keto Mediterranean Poultry Recipes
Keto Mediterranean Snacks Recipes
Keto Mediterranean Vegan and Vegetarian Recipes
Keto Mediterranean Beef and Pork Recipes
Keto Mediterranean Seafood and Fish Recipes
Keto Mediterranean Dessert Recipes
Intermittent Fasting (IF) Beginner Tips and Recipes – The 16/8 Intermittent Fasting (IF) Protocol, The 5-2 Plan, The Intermittent Fasting Hard Core, Alternative Days, Some IF Snacks and their Calorific Values
Mediterranean Diet Beginner Tips – Ketogenic Mediterranean Diet tips
Ketogenic Lifestyle Beginner Tips – Tips to Help You Start Keto Lifestyle and Weight Loss Successfully, Foods You Should Eat, Foods You Should Avoid
How to cook delicious and healthy meals with minimum cost and effort
Just make the right decision now and enjoy these 350 new, healthy, quick and easy keto Mediterranean and Intermittent Fasting recipes and tips to help you meet your keto lifestyle goal.