KETO DIET Instant Pot Cookbook by Garry Goodman [EPUB: B09ZZF4BLK]

KETO DIET Instant Pot Cookbook by Garry Goodman [EPUB: B09ZZF4BLK]

  • Title: KETO DIET Instant Pot Cookbook: Step-By-Step Instant Pot Recipes for Beginners and Advanced Users to Follow the Ketogenic Diet
  • Author: Garry Goodman
  • Pages:
  • Publisher (Publication Date): May 9, 2022
  • Language: English
  • ISBN-10, ISBN-13 or ASIN: B09ZZF4BLK
  • Download File Format:EPUB

Written for individuals and families who don’t have time to spare in the kitchen, this Instant Pot cookbook brings much-needed convenience to ketosis.

ELIMINATE THE STRESS OF STICKING TO THE KETOGENIC DIET WITH THE GO-TO COOKBOOK THAT MAKES KETO SPEEDY, EASY, AND YUMMY.

There’s a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. There are thousands of ketogenic recipes, and they are very amazing. But in this book, we concentrate on a new way to prepare Keto meals: using a very advanced kitchen appliance – the Instant Pot! The Keto Diet Instant Pot Cookbook combines a ton of tasty, low-carb recipes with the busy home cook’s favorite appliance.

With this cookbook, you will cook better, tastier, and faster meals for yourself and your family. Discover how to spend less time in the kitchen while still eating healthy keto dishes. Most recipes require only 30 minutes to make from start to finish. Get step-by-step instructions and useful tips for using your favorite new cooking appliance. Once you decided to go on the ketogenic diet, you, your Instant Pot, and this cookbook are sure to become “best friends”!

This book explains the basic guidelines of the diet and teaches you how to set the right macros to meet your weight-loss goals. Simple meals will help to reach ketosis in the most comfortable for your body way; stabilize blood sugar and insulin level.

The Keto Diet Instant Pot Cookbook has gathered the brand-new recipes of 2022. You also find some benefits in the book including:

Over 75 delicious recipes, each with detailed nutrition information to ensure you’re always eating the right ratios to stay in ketosis.
Beautiful photography and visual meal grids that show you exactly what you’ll be eating each day
Helpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals

Each Keto recipe also contains a full-color image and additional information that will help you track your progress and improve on weight loss with:

Estimated preparation and cooking times
Number of servings
Nutritional value is broken down into calories, proteins, carbs, fats

Whether you are new to the keto diet or you are a keto veteran, Keto Diet Instant Pot Cookbook is a fantastic resource for staying healthy, happy, and on point living a keto life!

GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH!