- Title: Keto Diet for People Over 50: The Step-by-step Guide on How to Lose Weight on a Ketogenic Diet After 50 with 21-Day Meal Plan and Over 100 Healthy and Delicious Keto Recipes
- Autor: Patricia Bohn, Pauline Larson
- Pages: 268
- Publisher (Publication Date): Independently published (January 10, 2020)
- Language: English
- ISBN-10: 1657161609
- Download File Format: EPUB
If you’re over 50 and want to lose weight with an easy-to-follow Keto plan, keep reading…
You’ve tried all the diets under the sun. Some worked for a little while, then before you knew it, the weight climbed back on or you found the diet too difficult to follow.
Trying to lose weight after 50 can be an uphill battle, but it doesn’t have to be.
The Keto Diet for People Over 50 is specifically designed to help you succeed and build new healthy habits while eating delicious foods.
Inside you’ll find:
How to get started and find success with the Keto diet
The definition of ketosis and how to enter it the right way
A complete 21-day Keto meal plan
Over 100 delicious recipes
Valuable diet and exercise tips
And so much more!
Even if you’ve tried every diet on the market, you’ve not tried anything as safe and easy as the Keto Diet Plan for People Over 50.
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