Keto Chaffle Recipes by Jennifer Brain [EPUB: B086SXSLP2]

• Title: Keto Chaffle Recipes: Easy & Irresistibly Delicious Low Carb Ketogenic Waffles for Your Meal Plan. A Cookbook to Boost Your Metabolism, Burn Fat and Lose Weight
• Autor: Jennifer Brain
• Pages: 188
• Publisher (Publication Date): April 5, 2020
• Language: English
• ASIN: B086SXSLP2
• Download File Format: EPUB

If you are new in the Keto world and you are looking for a way to stay healthy while still eating Delicious food, then this Easy-to-make Yummy Keto Chaffle cookbook is the best option for you!

Keto Chaffles seemed to pop into the low carb world overnight, and now they’re here to stay. The creativity is the only limit to the number of different recipes you can make with an incredibly easy base recipe. Although I didn’t create this recipe at first, it started popping up everywhere in keto communities. I’m sharing all the information I have in one place to make it easier to find. I tried a lot of different variants on this recipe, but I wanted to make sure that those looking for a keto-friendly bread low in carbs for the ketogenic diet would share the original recipe for the chaffle.

An average two-chaffle serving size contains roughly:

• 300 calories

• 0 g gross carbs

• 0 g net carbs

• 20 g protein

• 23 g fat

As you can see, chaffles are about so keto as a meal can be: high-fat, high-protein, and zero-carb. We still work on the diet of carnivores, as long as you eat cheese.

They are easy to prepare and work as the perfect substitute for pastries and breads.

By purchasing this book, you will learn:

What a Keto diet is
All the benefits you would have from a Ketogenic diet
Pros and Cons of Low Carb Diet
What micronutrients and macronutrients are and their importance in your life
A detailed list of the equipment you need to be able to make the most of this cookbook
99+ Easy-to-make delicious chaffles recipes you can prepare for every situation, including breakfast, lunch or dinner.
…And much more!

Now that you have an idea of what chaffles are, let’s take a look at the secrets to preparing tasty chaffles, this book will guide you on how to do some delicious and healthy chaffle for you and your family.