- Title: Kale Recipes: The Ultimate Collection
- Autor: Jonathan Doue
- Pages: 128
- Publisher (Publication Date): Encore Publishing (January 18, 2013)
- Language: English
- ISBN-10: B00B39MY7O
- Download File Format: EPUB
** Over 100 Healthy & Delicious Recipes **
If you’ve been looking to add kale to your diet, this book is the book you have been looking for. It contains a full range of choices with over 100 recipes covering every meal. Lets make your wildest Kale dreams come true! This Ultimate Kale Recipe book includes recipes for any and all occasions. Breakfast, Soups, Dinners, Desserts, and Smoothies. We’ve collected some of the most delicious recipes from around the world. Enjoy!
– Did You Know –
Kale is packed with antioxidants, which help neutralize harmful free radicals in the body.
Kale has been known to aid in reducing the risk of certain cancers.
One cup of chopped raw Kale provides more than 100% of the daily value of vitamins A, C, and K.
Kale’s fibre supports a healthy digestive tract to help keep digestion-related inflammation at bay.
Take a peak at a few of the recipes you will find inside!
Kale Frittata
Kale Turkey Burgers
Greek Kale Salad
Baked Kale Chips
Purple Kale Smoothie
Kale Lime Pie
Easy Kale Quiche