Joe’s 30 Minute Meals: 100 Quick and Healthy Recipes by Joe Wicks [1509836098, Format: EPUB]

• Title: Joe’s 30 Minute Meals: 100 Quick and Healthy Recipes
• Autor: Joe Wicks
• Pages: 240
• Publisher (Publication Date): PAN MACMILLAN U.K (September 6, 2018)
• Language: English
• ISBN-10: 1509836098
• Download File Format: EPUB

Review: He is changing the lives and shapes of thousands of people (BALANCE); The leader of a generation of trainers and nutritionists (Men’s Fitness); The Fat-Loss King (Sun); Joe’s back-to-basics ethos turns modern health fads on their heads (Fabulous ); His philosophy is simple: train hard and fuel your body. It’s perfect if you’re looking for a combination of food and fitness inspiration (Harper’s Bazaar); Britain’s Number 1 Fitness Guru (The Sunday Times Magazine); The whirlwind that is Joe Wicks looks to be showing no signs of slowing down (Get The Gloss); The best in the business (Women’s Health); We love this man (Cosmopolitan); Accidental Hero (Men’s Health). Book Description: Easy and quick 30-minute recipes from Britain’s best-loved healthy cook, Joe Wicks. About the Author: Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends and The Fat-Loss Plan. Joe’s books have sold over 3 million copies through the TCM alone.