- Title:Intermittent fasting: The Complete Beginner’s Guide to Losing Weight with Intermittent Fasting
- Author:JOHN OLIVIER
- Pages:122
- Publisher (Publication Date):February 25, 2021
- Language: English
- ISBN-10, ISBN-13 or ASIN:B08XN2F6C8
- Download File Format:EPUB
The Complete Beginner’s Guide to Losing Weight with Intermittent Fasting
Intermittent fasting is an umbrella term for a variety of diets that alternate between a period of fasting and a period of no fasting during a specific period. Intermittent fasting can also be used in conjunction with caloric restriction to lose weight.
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