- Title: Healthy Snacks & Treats: 100% plant-based recipes free from gluten, dairy & refined sugar. Energise. Balance. Nourish
- Autor: Sasha Paul, Natural Food Therapy
- Pages:
- Publisher (Publication Date): April 30, 2020
- Language: English
- ASIN: B087YXP9HT
- Download File Format: PDF
Healthy snacking never tasted so good!
Forget about the expensive ready-made snack bars full of additives and unhealthy ingredients. This book was created by nutritional therapist Sasha Paul of Natural Food Therapy for one reason, to change the way you snack!
The book is all about natural ingredients, simple steps and delicious results with snacks designed to support your energy levels, weight, gut health, mood and overall well-being. Everything is 100% plant-based, gluten free, dairy free and uses real ingredients. The recipes are nutritionally balanced and naturally high in protein, fibre, vitamins and minerals. She has even included all the nutritional information and a portion size guide to make it super easy for you to know how much to have.
The book features a selection of her most popular recipes including cookies, brownies, protein balls, raw bars, savoury bites, pancakes, smoothies, ice cream, freezer fudge and her signature apple crumble.
Snack recipe benefits:
Designed to energise, balance and nourish
Nutritional info & portion size guide included
Naturally high in protein, fibre, vitamins & minerals
Real ingredients, simple steps, delicious results
Plant-based & gluten free
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