- Title: Healing the Gut: A Crib Sheet for Eliminating SIBO
- Autor: Shepherd Hoodwin
- Pages:65
- Publisher (Publication Date): Summerjoy Press (February 16, 2015)
- Language: English
- ISBN-10:
- ASIN: B00TQ6BRKQ
- Download File Format: EPUB
When I was diagnosed with SIBO (Small Intestinal Bacterial Overgrowth), my doctor prescribed a rigorous diet and regimen to heal my gut. There were many online resources, but trying to understand them and figure out what I was supposed to do made my brain hurt. The information out there is mostly not presented very clearly for the beginner. As I finally figured it out, I thought I could save others some trouble by presenting this distillation.
Digestive problems are an epidemic in our modern world, with our degraded food supply and pollution. In my reading, I was amazed to learn how many conditions can be improved or healed by healing the small intestine. I hope this information gets out more.
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