- Title: Healing Foods
- Author: DK Publishing
- Pages:352
- Publisher (Publication Date):DK; 1st edition (April 15, 2013)
- Language: English
- ISBN-10, ISBN-13 or ASIN: 1465408533
- Download File Format:EPUB
Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.
With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.