Healing Foods by DK Publishing [EPUB: 1465408533]

Healing Foods by DK Publishing [EPUB: 1465408533]

  • Title: Healing Foods
  • Author: DK Publishing
  • Pages:352
  • Publisher (Publication Date):DK; 1st edition (April 15, 2013)
  • Language: English
  • ISBN-10, ISBN-13 or ASIN: 1465408533
  • Download File Format:EPUB

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.