![Good Food for a Healthy Heart (Good Food Guaranteed) by Susan Westmoreland [EPUB: B0751MKJPG]](https://cookebooks.info/wp-content/uploads/2024/02/B0751MKJPG.jpg)
- Title: Good Food for a Healthy Heart (Good Food Guaranteed)
- Author: Susan Westmoreland
- Pages: 569
- Publisher (Publication Date):Hearst; 1st edition (February 3, 2015)
- Language: English
- ISBN-10, ISBN-13 or ASIN: B0751MKJPG
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos.
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that’s low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it’s also good for you!
