Gluten-Free & Vegan for the Whole Family by Jennifer Katzinger [EPUB: 1570619557]

Gluten-Free & Vegan for the Whole Family by Jennifer Katzinger

  • Title: Gluten-Free & Vegan for the Whole Family: Nutritious Plant-Based Meals and Snacks Everyone Will Love
  • Autor: Jennifer Katzinger
  • Pages: 208
  • Publisher (Publication Date): Sasquatch Books (May 12, 2015)
  • Language: English
  • ISBN-10: 1570619557
  • Download File Format: EPUB

With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.