Gluten-free for a Healthy Life by Kimberly Tessmer [156414688X, Format: PDF]


  • Title: Gluten-free for a Healthy Life
  • Autor: Kimberly Tessmer
  • Pages: 192
  • Publisher (Publication Date):Weiser; 1 edition (August 15, 2003)
  • Language: English
  • ISBN-10: 156414688X
  • Download File Format: PDF


This book explains why certain people need to follow a gluten-free diet and what types of foods and ingredients contain gluten. It includes tips on planning gluten-free meals and on dealing with children on gluten-free diets.