Gastric Sleeve Bariatric Cookbook by Nancy Caruso [EPUB: B09WJBBX6N]

• Title: Gastric Sleeve Bariatric Cookbook: Healthy, Tasty Recipes to Overcome Food Addiction and Avoid Regaining Weight after Surgery. Including A 21-Day Meal … Will Help You Take Care Of Your Stomach
• Author: Nancy Caruso
• Pages: 318
• Publisher (Publication Date): March 24, 2022
• Language: English
• ISBN-10, ISBN-13 or ASIN:B09WJBBX6N
• Download File Format:EPUB

Are you wondering about undergoing gastric surgery?

Have you just had bariatric surgery, and now you are afraid you will regain the weight lost?

You don’t know exactly how and what to eat?
If yes, this is the right book for you!

There are many different types of gastric bypass surgery. One such procedure is a sleeve gastrectomy. IT removes 50-70% of your stomach and places the remainder into a silicone bag that attaches to your small intestines through a small hole below where your belly button would be. This results in a smaller stomach, which allows you to eat more food without getting full.

The gastric bypass or the sleeve procedure stops the body from absorbing some nutrients and causing diabetes and associated medical problems. The process works by blocking the normal passage of food into the stomach, promoting satiety. By stopping the absorption of some nutrients, it reduces appetite and hunger pangs after eating.

In this cookbook, intended for people who have undergone gastric bypass surgery, there are dozens of breakfast, lunch, dinner, and snack options to choose from, which means that you don’t have to look for a bunch of random recipes on the internet. Some recipes could even become regular meals for your week, which is great because once you’ve made a recipe, you will feel at ease that you can do it again, and fast too.

More precisely, this manual covers:

Everything About Sleeve Gastrectomyand The Right Mindset for your success. Learn absolutely everything you need to know about the Bariatric Diet, including an explanation of what foods to include and avoid, the underlying principles to succeed long-term and much more!
Meal plans for every stage―Enjoy Recipes for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.
Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.
200 Quick & Easy Recipes:
Clear fluids
Full liquid
Breakfast recipes
Fish, seafood, and meat recipes
21 Day Meal Plan and Quickstart Guide = Accelerate your weight loss journey with 4 weeks worth of pre-planned meals and a customisable guide, included for free!

…And much more!

The healthy recipes in this book can be made in your kitchen, and their step-by-step process makes them easy, even if you have never cooked before.

With my cookbook in your hands, you will have a step-by-step guide that will tell you what to eat, how much, when, and how to prepare the food to ensure you stick to the diet properly without giving up taste!