French Women Don’t Get Fat by Mireille Guiliano [ 0375710515, Format: EPUB]

• Title: French Women Don’t Get Fat
• Autor: Mireille Guiliano
• Pages: 304
• Publisher (Publication Date): Vintage 2007-12-26
• Language: English
• ISBN-10: 0375710515
• ISBN-13: 9780375710513
• Download File Format: EPUB

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?