Foods of the Southwest Indian Nations: Traditional and Contemporary Native American Recipes by Lois Ellen Frank [1580083986, Format: EPUB]

• Title: Foods of the Southwest Indian Nations: Traditional and Contemporary Native American Recipes
• Autor: Lois Ellen Frank
• Pages: 208
• Publisher (Publication Date): Ten Speed Press; 1 edition (August 6, 2002)
• Language: English
• ISBN-10: 1580083986
• Download File Format: EPUB

In this gloriously photographed book, renowned photographer and Native American–food expert Lois Ellen Frank, herself part Kiowa, presents more than 80 recipes that are rich in natural flavors and perfectly in tune with today’s healthy eating habits. Frank spent four years visiting reservations in the Southwest, documenting time-honored techniques and recipes. With the help of culinary advisor and Navajo Nation tribesman Walter Whitewater, a chef in Santa Fe, Frank has adapted the traditional recipes to modern palates and kitchens. Inside you’ll find such dishes as Stuffed Tempura Chiles with Fiery Bean Sauce, Zuni Sunflower Cakes, and Prickly Pear Ice. With its wealth of information, this book makes it easy to prepare and celebrate authentic Native American cooking.
Includes sources for special ingredients and substitutions.
Chapters are organized by the staples of Native American cuisine: corn, vine-growing vegetables, wild fruits and greens, legumes, game birds, meats, fish, and breads.