Fitness Food Cookbook by Luke Eisenber [EPUB: B07NS33FJP]

• Title: Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen
• Author: Luke Eisenber
• Pages: 850
• Publisher (Publication Date): Books on Demand; 1st edition (February 14, 2019)
• Language: English
• ISBN-10, ISBN-13 or ASIN: B07NS33FJP
• Download File Format:EPUB

Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen.

Crunchy vegetables, pithy grain and lean meat – Fit-Food combines the best ingredients from healthy cuisine. Fit-Food provides you with the vitamins, minerals and fibres you need for an active lifestyle. Fit-Food are light, balanced dishes that fill you up, but do not unnecessarily burden your metabolism.

Try fit food from the oven, the pan and the cold kitchen – you can prepare all recipes for fit food without a lot of time. Make sure you drink enough in addition to fitness food – preferably 1.5 to 2 litres of water, juice spritzer or unsweetened herbal tea every day.

All recipes in the cookbook with detailed instructions.