Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! by Christal Sczebel [1452158886, Format: EPUB]


  • Title: Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!
  • Autor: Christal Sczebel
  • Pages: 128
  • Publisher (Publication Date): Chronicle Books (February 28, 2017)
  • Language: English
  • ISBN-10: 1452158886
  • Download File Format: EPUB


This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!