Eating at Work by Ishi Khosla [EPUB: 9386797348]

• Title:Eating at Work: Make Food Work for You!
• Autor: Ishi Khosla
• Pages: 272
• Publisher (Publication Date): S&S India (September 24, 2019)
• Language: English
• ISBN-10: 9386797348
• Download File Format: EPUB

Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits!

Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs – whether you are a doctor, a model, a manager or a school teacher – Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes.

Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside!