Chia Seed Recipes by Susan White [EPUB: B00IGXZIBO]

• Title: Chia Seed Recipes – Over 70 Mouth-Watering Recipes for Weight Loss, Energy, and Fantastic Health
• Autor: Susan White
• Pages: 81
• Publisher (Publication Date): February 14, 2014
• Language: English
• ASIN: B00IGXZIBO
• Download File Format: EPUB

Over 70 Chia Seed recipes for breakfast, lunch, dinner, dessert, pre-workout, and post-workout.

The benefits of consuming Chia Seeds::

•Increases energy levels
•Increases endurance levels
•Helps with weight loss
•Normalises blood sugar levels
•Cleanses the colon
•Gets rid of the toxins
•Prolongs hydration
•Reduce inflammation
•Helps tone muscles
•Helps to lower the blood pressure
•Improves mental performance
•Improves night rest and mood
•Lowers the risk of heart diseases
•Improves overall health
•Lowers cholesterol
•Absorbs extra acid, helping to get rid of acid reflux
•Helps thyroid conditions
•Helps IBS
•Helps celiac disease