- Title: AYURVEDIC COOKBOOK: AYURVEDA BEGINNERS GUIDE, MEAL PLAN AND RECIPES
- Author: LISA H. GREGORY PH.D
- Pages: 95
- Publisher (Publication Date): August 9, 2020
- Language: English
- ASIN: B08FHSNL11
- Download File Format: PDF
The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health.
Unlike many other diets, the Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type. It’s also popular because it’s not only said to promote better health for your body but also your mind.
This book reviews all you need to know about the Ayurvedic diet, including its benefits, downsides, and foods to eat and avoid.
How to make a request is described below.
- send to mail (telegram) a list of the books(ISBN numbers only) you have selected & specify payment method
- you will receive the amount and payment details
- after payment you receive books in any way convenient for you (telegram, mail etc.)
For more information contact us via